Today is exactly 5 weeks from the 4 th of July.   I spent the majority of the month of May gaining and losing the same 5 pounds, which is...

I’ve been off on my eating habits since I returned from the Bahamas.   That’s nearly four weeks of bad eating.   I get back on for a few d...

Happy Monday people! Yesterday I did the longest distance I’ve ever done.   Over 12 miles.   This will be my longest distance before ...

I’ve been noticing a theme lately in some of the groups that I’m in on Facebook, posts on Instagram, and well, if I’m being honest, with m...

On Saturday morning I ran a 5k…but not just any 5k, my FASTEST 5k EVER!   I admittedly started off way to fast; I have a problem with that...

I RAN 10 FREAKING MILES YESTERDAY.   Continuously.   Without stopping.   It’s a miracle!   This is the first time I’ve run double digit mi...

IT'S FINALLY DONE!!! Five years ago, we moved into the house we live in.  Five years ago, I took my first shower in the upstairs bathro...