I am so so excited right now.  In 2 days, I’m leaving for Summit, which is THE biggest Beachbody event of the year! Picture thousa...

There's no sugar coating this post, it's going to be as real as it gets. I lost a friend last weekend...he passed Friday after a ...

So….I’ve been a little MIA from the blogging world, I know. Life is a little crazy around these parts! Work is keeping me busier than us...

Last week, a friend invited me to a challenge on Facebook….now normally, I ignore these things, because frankly, I have enough on my plate ...

Truth: My motivation to eat healthy has gone out the window this week. I’m doing great with my workouts, getting up early and ge...

I’ve turned into a home fitness addict!! I can’t stop buying new programs, I love them all, want them all, need them ALL!!! I told you ...

Yesterday was a tough day for me. A day when most of the world has a reason to celebrate.  But I’m the exception to the rule. My m...