Last week was pretty awful…I started with my traumatic run
experience on Monday, a water logged phone that left me feeling totally out of
my element for half the week, a crazy schedule that made it impossible to eat
dinner at home even once, and a shit-storm at work that had me working 50 hours
in 4 days. So needless to say, I think I
get a pass on no posts for the end of last week (Please??)
Anyways, I did want to give you my mid-way update on
T25. I’ve officially completed the first
round of the program (the “Alpha” round), and as of Saturday, these are my
stats:
While my weight loss isn’t ideal, LOOK AT THOSE INCHES!! I
can’t believe how much this program is changing my body, I’ve never seen these
kinds of results with any program before, and that includes those intense hour
long Bootcamp classes that I was going to!
These last 20 pounds are the hardest, I knew that when I
started, but I’m getting a little ansy to see more scale movement, and I know
that my diet is a HUGE part of that. I
didn’t do myself any favors last week with my eating because my schedule got so
crazy, but yesterday was a disaster…I’m talking all day gorge fest after my
almost 12 mile run!
I have such a hard time when I run long distances keeping
my eating in check…it just makes me so hungry!
I’m going to try to reign it in this week, so I’ll try to keep you
updated on how I’m doing!
In the meantime, if you're at all interested in T25 and/or Shakeology, comment below or shoot me an email (babebeforebaby@gmail.com) as I do have a few spots left in my upcoming support/accountability group!
Here's to an awesome week!
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